Martial Arts
– 4 x 1hr Sessions – 4 week circuit – $220 –
Sydney Park or Petersham Park location
The Circle Dojo Martial Arts program is a unique self defence system created and developed by Peter Kotevski over a 20 year period based on his previous martial arts training in Wing Chun, Tae Kwon Do and Shaolin Five Animals Kung Fu.
Circle Dojo Martial Arts teach Ten original combat forms: Kata 1, Kata 2 (elbows knees), Great Ape, Hungry Tiger, Coiled Snake, Leaping Leopard, Fighting Crane, Double Dragon Sticks, Warrior Staff and Guardian Broadsword.
BENEFITS OF KICKBOXING & MARTIAL ARTS
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Mind - Mental
Relaxation Calmness Clarity Mindfulness Confidence Self-Esteem Positivity Motivation Focus
Concentration Resilience Adaptability
Body - Physical
Posture Breathing Balance Coordination Flexibility Agility Strength
Stamina Speed
Power Rhythm Timing
Spirit - Spiritual
Patience Perseverance Courage Discipline Humility Respect Integrity Compassion Self-Awareness
Self-Empowerment Self-Realization
MARTIAL MORALITY "Wude"
Traditional Chinese schools of martial arts, such as the famed Shaolin monks, often dealt with the study of martial arts not just as a means of self-defense or mental training, but as a system of ethics.
Wude (武 德) can be translated as “martial morality” and is constructed from the words wu (武), which means martial, and de (德), which means morality. Wude deals with two aspects; “Virtue of deed” and “Virtue of mind”.
VIRTUE OF DEED
Virtue of deed concerns social relations; morality of mind is meant to cultivate the inner harmony between the emotional mind (心; Xin) and the wisdom mind (慧; Hui). The ultimate goal is reaching “no extremity” (無 極; Wuji) – closely related to the Taoist concept of wu wei – where both wisdom and emotions are in harmony with each other.
謙 谦
誠 诚
禮 礼
義 义
信
VIRTUE OF MIND
謙 谦
忍
恆
毅
志
CIRCLE DOJO FIVE ANIMALS
QUALIFICATIONS
Australian Institute of Fitness 2020-2021
Provision of First Aid, CPR
Certificate III Fitness Coach
Certificate IV Personal Trainer
Master Trainer Level 1
THUMP Boxing Australia 2021
Boxing for Fitness Instructor Level 1
Advanced Boxing Instructor
THUMP Boxing Australia 2022
Super KickBOX Instructor